Off my duff

Dec. 3rd, 2008 11:16 am
melaniesuzanne: (Default)
[personal profile] melaniesuzanne
My muffin top is looking like something from Cinnabon and this makes me cranky. Instead of wallowing in yet another quart of eggnog, I marched myself down to the gym yesterday and spent an agonizing thirteen minutes on the elliptical. Yeah, pathetic, but it's been a couple of months since my last workout and I am woefully out of shape. Also, I pushed myself way too hard at the beginning (stupid Marilyn Manson and his "Beautiful People") and spent the last half of the workout trying to get my heart rate back out of the heart attack level of exertion.

Yummy.

Oh, did my legs ache when I got home from choir practice. I whimpered and whined and Hubbyfink kindly gave them a rub down, which helped a little. Some Tylenol PM delivered sweet, sweet unconsciousness and a little bit of pain relief. My thighs are a little tight this morning, but I'll continue stretching them during the day in preparation for tonight's workout.

Date: 2008-12-03 04:54 pm (UTC)
From: [identity profile] caemfind.livejournal.com
You go girl! I need to do the same, but probably won't.

Date: 2008-12-03 06:37 pm (UTC)
From: [identity profile] melaniesuzanne.livejournal.com
Thanks! I was wiped out last night, but today my good mood is through the roof.

Date: 2008-12-03 07:00 pm (UTC)
From: [identity profile] caemfind.livejournal.com
Amazing what those endorphins will do.

Date: 2008-12-03 06:49 pm (UTC)
From: [identity profile] sskipstress.livejournal.com
I am hoping that I will have time for a real workout tonight. If not, I'll return my library books and call that good enough.

Date: 2008-12-03 07:32 pm (UTC)
From: [identity profile] belfebe.livejournal.com
Congrats on getting back on the fitness wagon! And thirteen minutes is pretty darn good for not having done it in a while. Keep it up!

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Mary F'ing Sunshine

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